The Benefits of Reflexology Massage
A massage is a therapeutic process where specially trained, specialized therapists apply massage therapy techniques to stimulate certain reflex areas, located in the bottom of your toes, known as reflex points. Reflexology and massage both provide different advantages to the patient. But, there are differences between the two. Reflexology has become very popular in america over the last five to ten years. Massage has been used as a therapeutic healing system for centuries, with proven success.
Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of motion. A massage uses a combination of touch, pressure, gentle movement and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the hands and feet for massage therapies. Reflexology uses specific massage techniques based on the reflex areas in the body. Massage also utilizes soft tissue manipulation by applying pressure to the soft tissues located in the arms, legs, neck, face, ears, hands, abdomen, head, back and shoulders.
Reflexology uses the reflex points found on the hands and feet to relieve pressure in the muscles and connective tissues that support the weight of our bodies. It concentrates on the stress points on the feet and hands and provides relief by releasing the tension that exists. This promotes relaxation and promotes blood circulation, which improves nutrient and oxygen circulation.
Studies have shown that some individuals are sensitive to hand and foot massage. Patients who suffer from low back pain or other ailments, report increased blood circulation and improved general health after receiving reflexology treatment. The increased blood flow is believed to relieve pain and reduce swelling. It has also been demonstrated that patients experience less pain after 대구출장마사지 getting a massage as well as an increase in overall health.
Massage stimulates the nervous system and increases the flow of vital natural nutrients. The results of this massage can be beneficial to the nervous system, and the whole body. The benefits of massage massage may extend to the physical body also. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle strength. Massage might even promote better kidney functions.
Many athletes use foot reflexology massage to reduce injury. If you have foot problems or pain, a foot reflexology massage will greatly improve your condition. When you receive a foot massage, the therapist will rub your outer and inner soles. When you lie on your stomach, it will help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood flow to the feet, which reduces fatigue and inflammation around the feet.
Massage stimulates the autonomic nervous system and increases blood circulation and lymphatic drainage. Reflexology is a superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, improve lymph drainage, eliminate toxins, and improve energy levels. Massage promotes general relaxation and has been proven to promote healthy cardiac function.
To conclude, massage is an excellent source of relaxation. It helps to relieve stress, muscle tension, and tension from the muscles. It boosts general health by increasing circulation, digestion, and immunity. Reflexology is used to improve circulation, relieve pain, and calm a stressed nervous system.
Reflexology isn't invasive. It can be carried out in a massage chair or in a private office. A client lies on their stomach and a reflexologist's professional hands find and stimulate specific areas in the body. Reflexology is safe and effective. It increases blood flow to the toes, which increases lymphatic drainage, eliminating waste and reducing inflammation.
If you are contemplating getting a reflexology massage, check with your doctor first. You don't need a continuing education qualification for this sort of work. In California, there's no continuing education requirement for massage therapists. However, you need to have experience in the region of massage therapy and muscle movement, such as reflexology. You also need to have at least 5 years of practical experience in the field of massage therapy.
Practitioners feel that every organ functions as a separate unit. Each organ has its own name, and it is possible to locate and treat a specific organ. Practitioners believe that a reflexology practitioner can find blockages and restore balance to the nervous system by finding and treating these blocksages. Reflexology practitioners believe that an increased amount of blood to the feet increases lymphatic drainage, eliminating waste in the body and increasing oxygen and nutrients into the cells and tissues. Practitioners also believe that consistent muscle movements strengthen the entire body.